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Buying a Folding Treadmill You can save time and money by training at home with an adjustable treadmill. Before you go shopping set your fitness goals and select a treadmill that best suits their needs. Sydney Bueckert (NASM-CPT) tells SELF: “Measure the area in which you intend to store and use the machine, and give priority to those with a longer guarantee.” Deck Size A folding treadmill is a good option for a variety of fitness enthusiasts. Whether incline treadmill 're a longtime athlete looking to add an additional mile or two of your runs or a newbie who wants to get in some cardio in an office meeting or even after dinner, a treadmill that folds will make it easier to get in the workouts you need to. The American Heart Association recommends at minimum 150 minutes a week of moderate intensity workout. It's difficult to argue with a treadmill that lets you to get on and get your daily exercise. While older treadmills that could fold were typically associated with poor quality, today's models are more competitive than ever before. The latest treadmills that fold offer the same features and functions as non-folding alternatives. The most important feature to take into consideration when selecting a folding treadmill is the deck size. You'll require a deck that is large enough to run with full strides. A deck that is at minimum 55 inches long and 20 inch wide will allow even the tallest runners enough space to run comfortably. The capacity to carry weight is also vital. If you plan to use your treadmill for running ensure that it can accommodate your weight as well as any additional equipment like shoes. A high-quality folding treadmill will need to be able to hold at 300 pounds at a minimum. It is also important to check if your chosen folding treadmill has easy-to-fold technology. Some folding treadmills feature an “fold on pin” design that raises the console mast above the running surface when the treadmill is not being used. Other treadmills have hydraulics to allow you to fold the deck quickly and easily. It's time to move! The built-in display for performance displays information like speed, distance, heart rate and calories burned. You can connect your smartphone to the treadmill so you can listen to music while exercising or watching a movie. If you're looking to socialize, you can even take part in a virtual race with friends or family members via the integrated Facebook and Twitter apps. And, if you're ready to up your game You can try one of the 15 pre-loaded workouts with adjustable speeds and inclines. Capacity to Line Incline Inclination settings boost the intensity of your workout and target various muscle groups. Walking at a slight angle strengthens the lower back and calves, while running at an incline will burn more calories than flat running. Being able to alter your incline level can also give your workout a different perspective to keep it interesting and preventing boredom. When shopping for a treadmill that has an incline take note that the higher the slope, the more difficult it will be for novices. It is essential to start with a low incline and gradually build up as you become familiar with your routine on the treadmill. By reducing the stress on your joints, incorporating an incline can help avoid injury. You'll want to consider the dimensions of the deck, motor horsepower and the ability to incline of the treadmill. If you plan to mostly power walk and throw in the occasional jog, then a treadmill with an 2.0-2.5 chp motor is likely to suffice. However, if you're a serious runner then you'll need to look for a model that has a more powerful 2.5 chp or greater motor. Check if the incline settings on your treadmill are set by hand or automatically. This can affect your experience on the treadmill since some models require that you press a button to adjust the slope. Some models offer an automatic incline that could reach a 10 percent grade. You should also ensure that the incline feature can fold and unfold easily. This is essential when you purchase a treadmill that folds and has little storage space in your home or office. Some treadmills are a pain to fold and unfold with the help of more than one person and often needing to be held up as you do so. Fortunately, a lot of our selections come with an automated folding mechanism that can make the process simple and quick, saving you time and stress when you need to store your new treadmill. Speed Capabilities The best folding treadmills reach speeds that can reach 12 mph. This is fast enough for the majority of runners. If you're not an athlete or prefer to walk for most of your workouts then you should choose one that has a slower maximum speed, for instance, 8 mph. If you're planning to use your treadmill for Peloton classes or Zwift you should choose a treadmill that connects to your smartphone so you can keep on top of your training. We also recommend models that have thumb dials that are mounted on handgrips that allow you to change speed or the incline. It's a lot easier than hitting buttons on consoles. Another feature to be aware of is whether the treadmill is equipped with safety features like an emergency stop clip that shuts down the treadmill if you slip or fall. These are essential not just for safety, but also to avoid damage to the belt and motor. A few of our choices have this feature, which we suggest you check before making a purchase. Finally, you should pay attention to the treadmill's capacity for weight when you're comparing. The most expensive folding treadmills tend to be more durable and have a greater maximum weight capacity that will prevent them from warping over time. If you're worried about the durability of the treadmill you're considering, check out the warranty and testimonials from previous customers to determine how it performs over time. Keep in mind that most treadmills are not used every day, and models that fold are more susceptible to wear and tear. “This places more strain on the hinge and could cause issues later on,” says Mody. That's why we suggest choosing a treadmill that is a legacy fitness brand with an extensive history of producing high-quality equipment. The newer models are catching up to older models that were associated with less features. Many of them come with similar features and capabilities as those found on more expensive treadmills. Additional Features As with most things, the old adage “you get what you pay for” is true with regard to folding treadmills. Treadmills which fold require more components and materials than non-folding treadmills, such as heavier metal tubing and safety features like gas shocks. These costs can increase the cost but also make the treadmill more durable and stable. As a top-notch trainer and fitness journalist, Christine Luff has a keen eye for high-quality products that help improve performance. She prefers to run outdoors, but she also loves to incorporate treadmill incline exercises into her fitness routine. An incline can make a huge difference to your treadmill workout whether you're looking to increase your heart rate or recreate the experience of running outdoors. Luff suggests choosing a treadmill foldable with a motor and frame that are strong enough to hold the weight of your body, as well as a large workout area equipped with speakers that blast your favorite tunes. She also recommends evaluating the warranty and deciding on those with a long-term guarantee particularly for crucial parts such as the motor and frame. In our testing of folding treadmills that we tested, the JRNY model made by Bowflex stood out due to its commercial-grade performance and simple design. It is quiet, so it is able to be used without creating a disturbance to other users. It's also simple to switch between profiles by pressing the button. It also comes with 26 integrated programs as well as coaching via the JRNY App and a convenient fan that cools your body just right. The TF50 by Matrix is another option worth looking into. It is built with a fold-on base (FOB), which makes it easier to fold or unfold when not in usage and gives it more stability. It comes with a built-in speaker that plays your favourite workout songs and can be connected to third-party applications for virtual training. It doesn't come with an incline, however and its small integrated fan might not be sufficient for most users to feel comfortable during a sweaty workout.